A space to return to yourself

How you feel right now doesn’t have to decide your whole day.

A space to understand your emotions and find your own way of handling them.

Rituals · What I feel · Breath · Poznanie

Oáza is all yours for 3 days. No sign-up.

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Sound familiar?

There’s something you repeat in your head every day.

“I can’t keep up.” “I have to.” “I won’t manage.”

Most of these sentences you never chose. You heard them, lived them, repeated them — and over time they became automatic. Today they run on their own and you no longer even hear them as sentences. They sound like facts.

But whatever you repeat, you strengthen. And whatever you strengthen slowly shapes how you think, feel and act.

Oaza

It doesn’t end at a sentence

A ritual is a moment when you don’t have to deal with anything else.

1

Choose a theme

Based on what you’re facing — relationships, boundaries, coming back to yourself.

2

Choose your time

3, 5, 10, 15 or 20 minutes. However much you have.

The ritual screen in Oaza
3

Turn on a sound

Rain in the forest, the sea, fire. Or silence.

4

And then you simply are

The sentences arrive one by one. No rushing. Just be.

15rituals
1 800+lines
from 3min

For mornings, evenings and moments when you want to return to yourself.

Do you know these lines?

Fifteen rituals.
For the different moments of one day.

You don’t have to know what you need. It’s enough to recognize the line running through your head.

01MORNING

“The day hasn’t even started and I’m already behind.”

I don’t have to handle today all at once.

Morning tune-in

02WHEN YOU GIVE TO EVERYONE

“All day I give to others. There’s nothing left for me.”

I deserve the same kindness I give my child.

Parenthood

03EVENING

“My body’s lying down. My head does its own thing.”

My mind can set this topic aside for a while.

Evening close

You’ll find 12 more inside Oaza.

Sometimes you have twenty minutes. Sometimes three. Oaza begins wherever you are.

3 · 5 · 10 · 15 · 20 min

Try Oaza free →

What I feel

Sometimes it’s not about the day. It’s about an emotion you can’t find your way out of.

What I feel is a guided session for a single emotion. Unlike a ritual, it starts by asking what happened and walks you through it step by step.

TODAY · ANGER

What happened?

16 sessions in 5 groups — depending on whether you’re angry at others, at yourself, or it has been simmering in you for a while.

More emotions are coming: guilt and shame, resentment, jealousy and envy.

Pause for a moment

Oaza breathes.
Breathe with it.

When it’s all too much, you don’t need more advice. You need a breath that brings you back to yourself. The glowing orb breathes slowly and you simply follow.

  • 1 MINA quick reset in the middle of the day
  • 3 MINCalm down when it all piles up
  • 5 MINGet ready for sleep
The Calm Down breathing exercise is free in Oaza.
Click and try it now
The breathing orb of Oaza
 
 

Oaza’s third layer

Sometimes feeling different isn’t enough. You also want to understand why it’s happening.

Poznanie are short readings about what’s happening right now in your mind, body or emotions. No jargon, just a few minutes.

MIND · TRUST

Why affirmations sometimes don’t work

An affirmation may not work just because you repeat it. If you tell yourself something that completely contradicts what you currently believe, it can create even more resistance.

Change often doesn’t begin with a sentence you must believe a hundred percent. A sentence you can believe a little more than yesterday is enough.

Reminders and widget

Oaza reaches out to you.

When it’s all too much, nobody remembers an app. So at the time you choose, Oaza sends you a sentence. And today’s sentence is right on your home screen too.

A reminder from Oaza
Small Oaza widgetMedium Oaza widget

Choose what will hold you today

Themes for whatever you’re facing

For days when you need calm. And for moments when you want more from life.

Calm, self-worth, relationships, boundaries and more — 11 themes in all, over 550 affirmations, 15 guided rituals, 100 quiet photographs and 8 nature sounds.

Calm
Self-worth
Relationships
Boundaries

In Slovak, gender matters

Every text has a feminine and a masculine version.

Slovak carries grammatical gender in almost every sentence. So Oaza adapts to you.

Over 1,400 lines in both feminine and masculine

An affirmation in the feminine version

Feminine

An affirmation in the masculine version

Masculine

Sounds of nature

Pair any ritual with a sound that slows you down — it plays softly on a loop.

Choose a sound

What Oaza stands on

Oaza is built on what works.

What you repeat, you strengthen.

WhyThe brain strengthens the connections you use often — including the ones you don’t choose consciously.

SoOaza is a daily practice, not a one-time read.

Big sentences can backfire.

WhyA sentence too far from what you currently believe about yourself can trigger resistance instead of calm. Research found that people with lower self-esteem felt worse, not better, after repeating a grand positive statement.

SoIn Oaza you won’t find “I am unstoppable.” You’ll find “I can pause before I answer.”

Not grand. Believable.

Wood, Perunovic & Lee, Psychological Science, 2009

Emotional resilience

An athlete doesn’t train only on match day.
They train when nothing’s at stake.

So that when the pressure comes,
they don’t have to work out who they want to be.

And us?

We only deal with our head once it’s already too much.

We can train before the pressure comes, too.

Oaza helps you consciously train how you think, how you react and where you return your attention.

Not only when it’s too much.

Every day.

The content grows

Since launching in September, five new rituals have been added. And more are on the way.

Oaza keeps growing — new rituals, Poznanie and tools keep arriving to guide you a little deeper each day.

New rituals are added

New guided sessions for whatever you’re going through.

More knowledge

Deeper insights and tools that move you forward.

The Journey

28 days that connect rituals, breath, emotions and Poznanie. Coming in October 2026.

Thank you for being part of it.

Founder price

Start for free

For your first three days the whole of Oáza is open — all rituals, themes and Poznanie, no card. Only then do you decide whether to continue.

With a subscription you then get another 3 days free. Cancel anytime in the App Store or Google Play.

Free forever: a daily affirmation, the Morning ritual, the Calm theme, the Calm Down breathing exercise and 1 Poznanie reading.

Annual · founder price

2 € / month

with an annual subscription

billed €23.99 per year

3 days free

Monthly

4,99 € / month

no commitment

billed monthly

3 days free

Founder price €23.99 a year.
After 30 November it rises to €36 — join now and you keep the founder price for as long as your subscription stays active.

No adsNo accountYour data stays yours

Lenka Šándor, author of Oaza

Who's behind Oaza

Why I created Oaza.

I care about many things. Sometimes about almost everything.

I had to learn to choose what gets my attention and energy, and what I can let be.

Years ago, mornings over coffee with sentences I read and truly felt helped me. Later I wanted to bring something similar to the people close to me, in our own language.

That is how Oaza gradually came to be. A space where the head can understand how things connect and the heart can feel what they mean to us.

Lenka Šándor

Author · product maker · developer

✦

Step into Oaza and give yourself a moment where you feel better. Because a more beautiful life is built, little by little, from moments like these.

Download, open, and you’re in. No sign-up.

The app is available in Slovak, Czech and Polish. The language follows your phone’s language.